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Is broccoli allowed on a low Fodmap diet?

Scarlett Patel | 2023-05-28 18:46:43 | page views：1024
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Amelia White

Studied at the University of Vienna, Lives in Vienna, Austria.
A larger portion of cabbage is NOT FODMaP Friendly. However, if you were to eat a meal that contained a --safe-- portion of cabbage and a --safe-- portion of broccoli, you would likely exacerbate your IBS symptoms because the FODMaPs are cumulative. The take home message here is that broccoli does contain FODMaPs.Jun 24, 2013
2023-05-31 18:46:43
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Amelia Baker

QuesHub.com delivers expert answers and knowledge to you.
A larger portion of cabbage is NOT FODMaP Friendly. However, if you were to eat a meal that contained a --safe-- portion of cabbage and a --safe-- portion of broccoli, you would likely exacerbate your IBS symptoms because the FODMaPs are cumulative. The take home message here is that broccoli does contain FODMaPs.Jun 24, 2013
Is Broccoli FODMaP Friendly? No and Yes! -
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