What is the definition of mental toughness?

Oliver Mason | 2023-04-07 09:48:00 | page views:1336
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Julian Campbell

Works at Facebook, Lives in Menlo Park, CA
As a subject matter expert in psychology and human performance, I have spent considerable time studying the nuances of mental toughness and its impact on individuals across various fields. Here's my comprehensive definition:

Mental toughness is a psychological quality that involves a combination of traits such as resilience, confidence, motivation, and a positive attitude. Individuals with mental toughness are able to persist and overcome challenges, even in the face of adversity. They are also characterized by their ability to set goals and to remain focused on achieving them, despite obstacles or setbacks. This quality is often associated with success in competitive environments, but it's also crucial for personal growth and resilience in everyday life.


Charlotte Gonzales

Studied at the University of Cambridge, Lives in Cambridge, UK.
"Mental toughness" is frequently used colloquially to refer to any set of positive attributes that helps a person to cope with difficult situations. ... In support of this, a number of studies have linked mental toughness to sporting success or achievement.
2023-04-08 09:48:00

Benjamin Walker

QuesHub.com delivers expert answers and knowledge to you.
"Mental toughness" is frequently used colloquially to refer to any set of positive attributes that helps a person to cope with difficult situations. ... In support of this, a number of studies have linked mental toughness to sporting success or achievement.
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