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What does anaerobic do?

Amelia Turner | 2023-06-07 20:11:39 | page views：1584
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Amelia Patel

Studied at the University of Oxford, Lives in Oxford, UK.
Because training anaerobically means training without oxygen. Anaerobic exercise is defined as short duration, high intensity exercise lasting anywhere from merely seconds up to around two minutes. After two minutes, the body's aerobic system kicks in.
2023-06-17 20:11:39
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Lily Patel

QuesHub.com delivers expert answers and knowledge to you.
Because training anaerobically means training without oxygen. Anaerobic exercise is defined as short duration, high intensity exercise lasting anywhere from merely seconds up to around two minutes. After two minutes, the body's aerobic system kicks in.
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