Do protein shakes give you a big belly 2024?
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Studied at the University of Edinburgh, Lives in Edinburgh, Scotland.
However, a protein shake isn't most likely the only cause of your belly fat. If you're working out regularly, a post-exercise protein shake can help your muscle-gain progress and recovery; just make sure you count the calories in the shake toward your daily intake to avoid gaining weight.Jul 18, 2017
2023-06-08 02:33:26
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Daniel Harris
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However, a protein shake isn't most likely the only cause of your belly fat. If you're working out regularly, a post-exercise protein shake can help your muscle-gain progress and recovery; just make sure you count the calories in the shake toward your daily intake to avoid gaining weight.Jul 18, 2017