What are the sources of energy in food?
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Studied at the University of Lagos, Lives in Lagos, Nigeria.
The food you eat supplies many types of macronutrients -- carbohydrates, fats and proteins -- which deliver the energy (or calories) your body needs to function. Food also supplies micronutrients, such as vitamins and minerals, which don't provide calories but help the body with chemical reactions.Sep 3, 2015
2023-06-09 03:22:28
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Charlotte Patel
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The food you eat supplies many types of macronutrients -- carbohydrates, fats and proteins -- which deliver the energy (or calories) your body needs to function. Food also supplies micronutrients, such as vitamins and minerals, which don't provide calories but help the body with chemical reactions.Sep 3, 2015