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When should you take vitamin b12 morning or night?

Mia Williams | 2023-06-08 03:38:00 | page views：1143
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Amelia Collins

Studied at the University of Manchester, Lives in Manchester, UK.
Although there is no difference in the way you should take a B12 supplement at night as opposed to during the day, some people have trouble sleeping when they take B12 at night. If you have trouble sleeping, you may prefer to take your B12 supplement early in the day.Aug 8, 2011
2023-06-15 03:38:00
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Amelia Moore

QuesHub.com delivers expert answers and knowledge to you.
Although there is no difference in the way you should take a B12 supplement at night as opposed to during the day, some people have trouble sleeping when they take B12 at night. If you have trouble sleeping, you may prefer to take your B12 supplement early in the day.Aug 8, 2011
How to Take Vitamin B-12 at Night | LIVESTRONG.COM
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