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How do you tighten your lower stomach?

Charlotte Lee | 2023-06-08 12:12:36 | page views：1650
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Harper Roberts

Studied at the University of Barcelona, Lives in Barcelona, Spain.
Ab Pulsing LiftsLie on your back and extend your legs up toward the ceiling. Place your hands on the floor alongside your hips.Tighten your abs, as you did in the static hold, and press your legs up as you lift the backs of your hips up off the floor. ... Lower the hips back down and repeat for 12 to 15 repetitions.
2023-06-09 12:12:36
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Lucas Patel

QuesHub.com delivers expert answers and knowledge to you.
Ab Pulsing LiftsLie on your back and extend your legs up toward the ceiling. Place your hands on the floor alongside your hips.Tighten your abs, as you did in the static hold, and press your legs up as you lift the backs of your hips up off the floor. ... Lower the hips back down and repeat for 12 to 15 repetitions.
Exercises to Tighten Loose Skin on the Lower Abs | LIVESTRONG.COM
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