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What is the best vitamin to strengthen hair?

Charlotte Cooper | 2023-06-08 12:16:25 | page views：1876
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Eleanor Harris

Studied at University of California, Santa Barbara (UCSB), Lives in Santa Barbara, CA
Below are 5 vitamins and 3 other nutrients that may be important for hair growth.Vitamin A. All cells need vitamin A for growth. ... B-Vitamins. One of the best known vitamins for hair growth is a B-vitamin called biotin. ... Vitamin C. ... Vitamin D. ... Vitamin E. ... Iron. ... Zinc. ... Protein.
2023-06-14 12:16:25
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Isabella Hall

QuesHub.com delivers expert answers and knowledge to you.
Below are 5 vitamins and 3 other nutrients that may be important for hair growth.Vitamin A. All cells need vitamin A for growth. ... B-Vitamins. One of the best known vitamins for hair growth is a B-vitamin called biotin. ... Vitamin C. ... Vitamin D. ... Vitamin E. ... Iron. ... Zinc. ... Protein.
The 5 Best Vitamins for Hair Growth (+3 Other Nutrients) - Healthline
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