What vitamins or minerals cause hair loss?
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Some vitamin supplements for healthier hair and hair loss include: B-Complex Vitamins: Vitamin B7, also called Biotin, can strengthen hair follicles. Zinc and iron: These minerals protect hair from shedding, getting dry and brittle. Vitamin A: Vitamin A helps produce scalp oil, known as sebum.Feb 8, 2016
2023-06-15 14:24:24
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Some vitamin supplements for healthier hair and hair loss include: B-Complex Vitamins: Vitamin B7, also called Biotin, can strengthen hair follicles. Zinc and iron: These minerals protect hair from shedding, getting dry and brittle. Vitamin A: Vitamin A helps produce scalp oil, known as sebum.Feb 8, 2016