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What are the major nutrients and their sources?

Benjamin Wilson | 2023-06-08 14:59:24 | page views：1634
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Ethan Lee

Works at the United Nations High Commissioner for Refugees (UNHCR), Lives in Geneva, Switzerland.
The six essential nutrients include carbohydrates, protein, fat, vitamins, minerals and water.Carbohydrates. Carbohydrates are the main energy source for the brain. ... Protein. Protein is the major structural component of cells and is responsible for the building and repair of body tissues. ... Fat. ... Water.
2023-06-13 14:59:24
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Charlotte Hall

QuesHub.com delivers expert answers and knowledge to you.
The six essential nutrients include carbohydrates, protein, fat, vitamins, minerals and water.Carbohydrates. Carbohydrates are the main energy source for the brain. ... Protein. Protein is the major structural component of cells and is responsible for the building and repair of body tissues. ... Fat. ... Water.
6 Essential Nutrients and Their Functions | Healthy Eating | SF Gate
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