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What nutrients are in vegetables and fruits?

Parker Adams | 2023-06-08 14:59:26 | page views：1649
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Isabella Young

Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.
Fruits and vegetables are important sources of many nutrients, including vitamins, fiber, and phytochemicals.Vitamins. Fruits and vegetables are rich in many nutrients such as potassium, folate,and vitamins A and C. Diets rich in potassium may help to maintain healthy blood pressure. ... Fiber. ... Phytochemicals.
2023-06-10 14:59:26
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Zoe Miller

QuesHub.com delivers expert answers and knowledge to you.
Fruits and vegetables are important sources of many nutrients, including vitamins, fiber, and phytochemicals.Vitamins. Fruits and vegetables are rich in many nutrients such as potassium, folate,and vitamins A and C. Diets rich in potassium may help to maintain healthy blood pressure. ... Fiber. ... Phytochemicals.
What are the Key Nutrients in Fruits and Vegetables - eXtension
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