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Is all protein in food the same?

Elijah Price | 2023-06-08 14:59:37 | page views：1738
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Harper Foster

Studied at Stanford University, Lives in Palo Alto, CA
Protein is made up of amino acids. ... Foods that don't have all nine essential amino acids are --incomplete-- proteins--grains, beans, nuts, and seeds. For building muscle, whey protein reigns not only because it's a complete protein, but also because it has a high concentration of branched-chain amino acids (BCAAs).Nov 18, 2013
2023-06-09 14:59:37
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Oliver Baker

QuesHub.com delivers expert answers and knowledge to you.
Protein is made up of amino acids. ... Foods that don't have all nine essential amino acids are --incomplete-- proteins--grains, beans, nuts, and seeds. For building muscle, whey protein reigns not only because it's a complete protein, but also because it has a high concentration of branched-chain amino acids (BCAAs).Nov 18, 2013
Minute Myth Busting: All Proteins Are The Same - Isagenix Health
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