Can meditation cure stress?
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Works at the International Air Transport Association, Lives in Montreal, Canada.
Meditation, Stress, and Your Health. Meditation is a simple technique that, if practiced for as few as 10 minutes each day, can help you control stress, decrease anxiety, improve cardiovascular health, and achieve a greater capacity for relaxation.Jun 29, 2016
2023-06-17 03:31:03
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Isabella Phillips
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Meditation, Stress, and Your Health. Meditation is a simple technique that, if practiced for as few as 10 minutes each day, can help you control stress, decrease anxiety, improve cardiovascular health, and achieve a greater capacity for relaxation.Jun 29, 2016