What is experiential avoidance?

Benjamin Gonzalez | 2023-06-10 03:30:56 | page views：1296

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Studied at Harvard University, Lives in Cambridge, MA

Experiential avoidance (EA) has been broadly defined as attempts to avoid thoughts, feelings, memories, physical sensations, and other internal experiences--even when doing so creates harm in the long-run.

2023-06-17 03:30:56

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: Experiential avoidance - Wikipedia
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