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What is the purpose of cognitive behavioral therapy?

Ethan Adams | 2023-06-10 04:03:32 | page views：1493
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Benjamin Lopez

Works at the International Air Transport Association, Lives in Montreal, Canada.
Cognitive behavioral therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people's difficulties, and so change the way they feel.
2023-06-16 04:03:32
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Lucas Taylor

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Cognitive behavioral therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people's difficulties, and so change the way they feel.
In-Depth: Cognitive Behavioral Therapy | Psych Central
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