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Why is it important to be physically fit?

Lucas Lee | 2023-06-10 13:10:54 | page views：1773
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Julian Gonzales

Works at the World Bank, Lives in Washington, D.C., USA.
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
2023-06-18 13:10:54
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Lucas Stewart

QuesHub.com delivers expert answers and knowledge to you.
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Physical activity - it's important - Better Health Channel
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