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Can you get buff by doing push ups?

Isaac Scott | 2023-06-11 11:57:23 | page views：1875
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Samuel Hernandez

Works at Intel, Lives in Santa Clara, CA
Among strength exercises, the pushup should definitely get a gold star, since it's easy to do and works a number of different muscles of the upper body. It is possible to get "buff" doing just this one exercise, but you'll have a much better chance if you incorporate other types of exercise as well.Sep 11, 2017
2023-06-18 11:57:23
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Scarlett Lee

QuesHub.com delivers expert answers and knowledge to you.
Among strength exercises, the pushup should definitely get a gold star, since it's easy to do and works a number of different muscles of the upper body. It is possible to get "buff" doing just this one exercise, but you'll have a much better chance if you incorporate other types of exercise as well.Sep 11, 2017
Can Push Ups Get You Buff? | LIVESTRONG.COM
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