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How many pushups does it take to lose a pound?

Ava King | 2023-06-11 11:57:23 | page views：1873
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Charlotte Young

Studied at the University of São Paulo, Lives in São Paulo, Brazil.
Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. If you weigh 150 pounds, 10 minutes of moderate pushups burns 57 calories, while 10 minutes of vigorous pushups burns 96 calories.
2023-06-18 11:57:23
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Lucas Evans

QuesHub.com delivers expert answers and knowledge to you.
Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. If you weigh 150 pounds, 10 minutes of moderate pushups burns 57 calories, while 10 minutes of vigorous pushups burns 96 calories.
How many calories does 50 good form push ups burn? - Quora
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