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Why do we need something sweet after a meal?

Harper Allen | 2023-06-11 19:19:59 | page views：1912
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Lucas Lee

Works at the International Union for Conservation of Nature, Lives in Gland, Switzerland.
Eating a sugary dessert causes serotonin levels to rise in the brain, which can make you feel calmer and happier. ... Exercise improves mood, possibly by boosting serotonin levels. Brushing your teeth immediately after eating may also dampen after-meal sweet cravings. Satisfy your sweet tooth naturally.Sep 16, 2013
2023-06-16 19:19:59
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Julian Martinez

QuesHub.com delivers expert answers and knowledge to you.
Eating a sugary dessert causes serotonin levels to rise in the brain, which can make you feel calmer and happier. ... Exercise improves mood, possibly by boosting serotonin levels. Brushing your teeth immediately after eating may also dampen after-meal sweet cravings. Satisfy your sweet tooth naturally.Sep 16, 2013
How can I fight off my cravings for sweets after a meal? - The Globe ...
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