Is it OK to eat frozen meals 2024?
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40more
40more
Studied at the University of Edinburgh, Lives in Edinburgh, Scotland.
Some frozen dinners are loaded with fat, sodium, and calories. Sticking with the lighter versions (such as Lean Cuisine, Healthy Choice, Smart Ones) is usually a safe bet. But there are no guarantees. ... If you're watching sodium, be especially careful about frozen meals.
2023-05-07 05:43:18
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Emma Harris
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Some frozen dinners are loaded with fat, sodium, and calories. Sticking with the lighter versions (such as Lean Cuisine, Healthy Choice, Smart Ones) is usually a safe bet. But there are no guarantees. ... If you're watching sodium, be especially careful about frozen meals.