Do frozen vegetables have less nutritional value 2024?
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Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
Fortunately for those who rely on convenient bags from the freezer aisle, studies suggest frozen veggies have just as many nutrients (if not more) as their fresh counterparts . Fresh fruits and veggies produce enzymes (trypsin and chymotrypsin) that cause loss of color, flavor, and nutrients just after harvest.
2023-05-03 05:43:21
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Emma Harris
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Fortunately for those who rely on convenient bags from the freezer aisle, studies suggest frozen veggies have just as many nutrients (if not more) as their fresh counterparts . Fresh fruits and veggies produce enzymes (trypsin and chymotrypsin) that cause loss of color, flavor, and nutrients just after harvest.