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How do I avoid getting diabetes 2024?

Oliver Campbell | 2023-05-01 06:31:33 | page views：1339
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Scarlett Gonzales

Studied at the University of Sydney, Lives in Sydney, Australia.
7 tips to help reduce your risk:Lose excess body fat. Being overweight is a big risk factor for diabetes. ... Follow a plant-based, low-calorie diet. Eat a variety of fruits and vegetables--a dietary pattern studies show reduces diabetes risk. ... Drink water. ... Move your body. ... Stress less. ... Sleep well. ... Keep medical appointments.
2023-05-08 06:31:33
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James Martinez

QuesHub.com delivers expert answers and knowledge to you.
7 tips to help reduce your risk:Lose excess body fat. Being overweight is a big risk factor for diabetes. ... Follow a plant-based, low-calorie diet. Eat a variety of fruits and vegetables--a dietary pattern studies show reduces diabetes risk. ... Drink water. ... Move your body. ... Stress less. ... Sleep well. ... Keep medical appointments.
Change Your Ways, Reduce Your Risk: 7 Tips for Preventing Diabetes
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