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Is garlic infused olive oil low Fodmap 2024?

Isabella Sanchez | 2023-05-01 08:21:48 | page views：1906
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Ethan Allen

Works at the International Committee of the Red Cross, Lives in Geneva, Switzerland.
Typically garlic is a low FODMAP diet NO-NO! BUT, infusing garlic in oil, as long as you don't eat the garlic is A-OKAY. This is because the FODMAPs in garlic (fructans) are water soluble so they will not leach into the oil.
2023-05-08 08:21:48
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Noah Wilson

QuesHub.com delivers expert answers and knowledge to you.
Typically garlic is a low FODMAP diet NO-NO! BUT, infusing garlic in oil, as long as you don't eat the garlic is A-OKAY. This is because the FODMAPs in garlic (fructans) are water soluble so they will not leach into the oil.
Garlic-infused oil - For A Digestive Peace of Mind��Kate Scarlata RDN
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