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Is it bad to eat raw spinach?

Benjamin Harris | 2023-05-01 12:06:49 | page views：1296
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Amelia Hernandez

Studied at the University of Vienna, Lives in Vienna, Austria.
Donna raw spinach is a super food and very healthy however it contains oxalic acid which can bind with calcium. All leafy green have oxalic acid. Unless you have been diagnosed with a kidney disorder and the doctor has said not to eat spinach, by all means eat it! ... I eat a lot of raw spinach and have for years.
2023-05-05 12:06:49
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Mia Roberts

QuesHub.com delivers expert answers and knowledge to you.
Donna raw spinach is a super food and very healthy however it contains oxalic acid which can bind with calcium. All leafy green have oxalic acid. Unless you have been diagnosed with a kidney disorder and the doctor has said not to eat spinach, by all means eat it! ... I eat a lot of raw spinach and have for years.
Is raw spinach bad for you? - NutriLiving Q&A
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