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How do I stop night sweats?

Isabella Gonzales | 2023-05-01 12:24:59 | page views：1586
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Ethan Wilson

Works at the International Organization for Migration, Lives in Geneva, Switzerland.
If you begin sweating at night, a few simple changes could improve things:Stay hydrated during the day.Wear lighter clothing in bed.Change your bedding to lighter fabrics or a thinner duvet.Keep your bedroom cool and ventilated at night.Avoid potential triggers, such as spicy food, caffeine, smoking and alcohol.
2023-05-08 12:24:59
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Liam Thompson

QuesHub.com delivers expert answers and knowledge to you.
If you begin sweating at night, a few simple changes could improve things:Stay hydrated during the day.Wear lighter clothing in bed.Change your bedding to lighter fabrics or a thinner duvet.Keep your bedroom cool and ventilated at night.Avoid potential triggers, such as spicy food, caffeine, smoking and alcohol.
Night Sweats | Sweat Zone | Degree? - Degree Deodorant
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