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Is it OK to eat canned beans 2024?

Charlotte Murphy | 2023-05-01 13:52:26 | page views：1082
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Felix Turner

Works at SmartGrid Technology, Lives in Munich, Germany.
Dried beans don't contain unhealthy ingredients such as fat and salt, and they supply healthy doses of iron, potassium and folate. Canned beans are more convenient, but some varieties aren't as nutritious as dried beans. ... A 1-cup serving of beans can have as much as 800 milligrams of sodium.
2023-05-07 13:52:26
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Scarlett Gonzales

QuesHub.com delivers expert answers and knowledge to you.
Dried beans don't contain unhealthy ingredients such as fat and salt, and they supply healthy doses of iron, potassium and folate. Canned beans are more convenient, but some varieties aren't as nutritious as dried beans. ... A 1-cup serving of beans can have as much as 800 milligrams of sodium.
Healthy & Unhealthy Beans | Healthy Eating | SF Gate
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