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Can you ice for too long 2024?

Oliver Flores | 2023-05-12 06:33:17 | page views：1444
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Alex Smith

Studied at Stanford University, Lives in New York City.
Leaving ice on an injury for too long can cause more harm than good. Because ice constricts the blood vessels, it can reduce the blood flow to the injured area and slow the healing process. ... Ice should not be needed after the first 24 hours unless your doctor recommends it to reduce active swelling or to relieve pain.
2023-05-22 06:33:17
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Benjamin Martin

QuesHub.com delivers expert answers and knowledge to you.
Leaving ice on an injury for too long can cause more harm than good. Because ice constricts the blood vessels, it can reduce the blood flow to the injured area and slow the healing process. ... Ice should not be needed after the first 24 hours unless your doctor recommends it to reduce active swelling or to relieve pain.
Pros and Cons of Using Ice Packs on Sports Injuries - Verywell Fit
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