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How long does it take to adjust to high altitude 2024?

Isabella Lewis | 2023-05-12 07:52:48 | page views：1902
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Sophia Taylor

Studied at University of Oxford, Lives in Oxford, UK
This will have a negative impact on your endurance running performance until your body adjusts to the elevation. It takes your body about three to six weeks to fully acclimate to high altitude. However, your endurance race times at high altitude will never be as fast as they would be at sea-level.
2023-05-16 07:52:48
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Harper Evans

QuesHub.com delivers expert answers and knowledge to you.
This will have a negative impact on your endurance running performance until your body adjusts to the elevation. It takes your body about three to six weeks to fully acclimate to high altitude. However, your endurance race times at high altitude will never be as fast as they would be at sea-level.
How Long Does It Take to Acclimate to Elevation When Running a ...
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