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How long does it take to get used to high altitude 2024?

Benjamin Brown | 2023-05-12 08:00:43 | page views：1026
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Charlotte Hughes

Studied at the University of São Paulo, Lives in São Paulo, Brazil.
This will have a negative impact on your endurance running performance until your body adjusts to the elevation. It takes your body about three to six weeks to fully acclimate to high altitude. However, your endurance race times at high altitude will never be as fast as they would be at sea-level.
2023-05-21 08:00:43
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Julian Davis

QuesHub.com delivers expert answers and knowledge to you.
This will have a negative impact on your endurance running performance until your body adjusts to the elevation. It takes your body about three to six weeks to fully acclimate to high altitude. However, your endurance race times at high altitude will never be as fast as they would be at sea-level.
How Long Does It Take to Acclimate to Elevation When Running a ...
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