How do you avoid altitude sickness 2024?

Cole Martinez | 2023-05-12 08:25:25 | page views：1110

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Studied at Harvard University, Lives in Cambridge, MA

The best way to prevent altitude sickness is to allow your body to adjust to the decreased levels of oxygen in high-altitude locations:Ascend slowly. ... Sleep low. ... Take medications. ... Avoid alcohol. ... Delay exercise.

2023-05-16 08:25:25

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: Altitude Sickness Treatment Essentials | Everyday Health
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