What is the best vitamin for depression 2024?
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Works at the International Organization for Migration, Lives in Geneva, Switzerland.
Here are the top five, natural Anti Anxiety and Depression Supplements:FISH OIL. Fish oil is rich in omega-3 fatty acids, a major building block in optimal brain chemistry, says Paul Anderson, ND, a professor of naturopathic medicine at Bastyr University in Kenmore, Wash. ... B-COMPLEX VITAMINS. ... 5-HTP. ... THEANINE. ... VITAMIN D.
2023-05-18 09:04:28
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Here are the top five, natural Anti Anxiety and Depression Supplements:FISH OIL. Fish oil is rich in omega-3 fatty acids, a major building block in optimal brain chemistry, says Paul Anderson, ND, a professor of naturopathic medicine at Bastyr University in Kenmore, Wash. ... B-COMPLEX VITAMINS. ... 5-HTP. ... THEANINE. ... VITAMIN D.