What helps varicose veins naturally?
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40more
40more
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They include:Exercise. Get moving. ... Watch your weight and your diet. Shedding excess pounds takes unnecessary pressure off your veins. ... Watch what you wear. Avoid high heels. ... Elevate your legs. ... Avoid long periods of sitting or standing. ... Don't sit with your legs crossed.
2023-05-15 09:37:28
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Charlotte Patel
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They include:Exercise. Get moving. ... Watch your weight and your diet. Shedding excess pounds takes unnecessary pressure off your veins. ... Watch what you wear. Avoid high heels. ... Elevate your legs. ... Avoid long periods of sitting or standing. ... Don't sit with your legs crossed.