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Are eggs rich in vitamin K 2024?

Isabella Diaz | 2023-05-12 09:37:29 | page views：1702
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Charlotte Hill

Studied at Stanford University, Lives in Palo Alto, CA
Vitamin K in Food. Egg yolks contain vitamin K, but only about .3 mcg per two eggs. ... Cruciferous vegetables such as broccoli, cabbage, collard greens and Brussels sprouts are also good sources of vitamin K. One-half cup of broccoli contains 113 mcg of vitamin K, while 1/2 cup of boiled collard greens contains 440 mcg.
2023-05-19 09:37:29
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Samuel Baker

QuesHub.com delivers expert answers and knowledge to you.
Vitamin K in Food. Egg yolks contain vitamin K, but only about .3 mcg per two eggs. ... Cruciferous vegetables such as broccoli, cabbage, collard greens and Brussels sprouts are also good sources of vitamin K. One-half cup of broccoli contains 113 mcg of vitamin K, while 1/2 cup of boiled collard greens contains 440 mcg.
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