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Are carrots a source of vitamin K 2024?

Ava Garcia | 2023-05-12 09:38:40 | page views：1243
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Oliver Brown

Works at the International Committee of the Red Cross, Lives in Geneva, Switzerland.
At just 8.1 micrograms of vitamin K in a medium sized carrot, to meet your dietary intake recommendations solely from carrots, men would need to eat almost 15 carrots daily, while women would need to get through 11.
2023-05-18 09:38:40
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Scarlett Lee

QuesHub.com delivers expert answers and knowledge to you.
At just 8.1 micrograms of vitamin K in a medium sized carrot, to meet your dietary intake recommendations solely from carrots, men would need to eat almost 15 carrots daily, while women would need to get through 11.
What is the Vitamin K Content of Carrots? | LIVESTRONG.COM
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