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Do fruits contain fructose or glucose 2024?

Harper Ramirez | 2023-05-13 13:23:44 | page views：1010
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Abigail Wilson

Studied at the University of Queensland, Lives in Brisbane, Australia.
The ratios of fructose and glucose are pretty much the same in both fruit and table sugar. Most fruits are 40 to 55 percent fructose (there's some variation: 65 percent in apples and pears; 20 percent in cranberries), and table sugar (aka sucrose) is 50/50.
2023-05-23 13:23:44
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Emily Torres

QuesHub.com delivers expert answers and knowledge to you.
The ratios of fructose and glucose are pretty much the same in both fruit and table sugar. Most fruits are 40 to 55 percent fructose (there's some variation: 65 percent in apples and pears; 20 percent in cranberries), and table sugar (aka sucrose) is 50/50.
Is Sugar From Fruit Better For You Than White Sugar? | HuffPost
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