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Is fructose from fruits bad for you 2024?

Harper Foster | 2023-05-13 13:23:57 | page views：1114
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William Foster

Works at Microsoft, Lives in Seattle. Graduated from University of Washington with a degree in Computer Engineering.
"Sugar" is Bad... ... Many people now believe that because added sugars are bad, the same must apply to fruits, which also contain fructose. However... this is completely wrong, because fructose is only harmful in large amounts and it is almost impossible to overeat fructose by eating fruit.
2023-05-17 13:23:57
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Lucas Patel

QuesHub.com delivers expert answers and knowledge to you.
"Sugar" is Bad... ... Many people now believe that because added sugars are bad, the same must apply to fruits, which also contain fructose. However... this is completely wrong, because fructose is only harmful in large amounts and it is almost impossible to overeat fructose by eating fruit.
Is Fruit Good or Bad For Your Health? The Sweet Truth - Healthline
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