Is goat's milk good for you 2024?
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Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.
Drinking goat's or sheep's milk is generally healthy and may be suitable for those who can't tolerate (or should not consume) cow's milk, which contains a form of casein (protein) that can aggravate the immune system. However, if you're lactose intolerant, you may have the same trouble with them.
2023-05-16 14:09:32
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Benjamin Gonzales
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Drinking goat's or sheep's milk is generally healthy and may be suitable for those who can't tolerate (or should not consume) cow's milk, which contains a form of casein (protein) that can aggravate the immune system. However, if you're lactose intolerant, you may have the same trouble with them.