Can you have lactic acid if lactose intolerant 2024?
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When they encounter lactose, these bacteria use their lactase to break down, then ferment, the sugars. During fermentation, lactose is turned into lactic acid. ... Many people with lactose intolerance can eat yogurt and other fermented foods because they contain lactic acid bacteria.
2023-05-20 14:28:20
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Alexander Thompson
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When they encounter lactose, these bacteria use their lactase to break down, then ferment, the sugars. During fermentation, lactose is turned into lactic acid. ... Many people with lactose intolerance can eat yogurt and other fermented foods because they contain lactic acid bacteria.