Are bagels really that bad for you 2024?
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Studied at the University of Vienna, Lives in Vienna, Austria.
It's not that bagels are inherently bad. It's just that they aren't particularly healthy. Most bagels lack vitamins, minerals and fiber. Without fiber, the carbohydrates in a bagel digest quickly, convert to sugar and then, very possibly, to fat.
2023-05-20 15:25:43
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Julian Davis
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It's not that bagels are inherently bad. It's just that they aren't particularly healthy. Most bagels lack vitamins, minerals and fiber. Without fiber, the carbohydrates in a bagel digest quickly, convert to sugar and then, very possibly, to fat.