Can you gain weight from drinking apple juice 2024?
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However, if you're watching your weight, you'd do best to limit your consumption of 100 percent fruit juices to one small serving a day. Drinking lots of apple juice and other fruit juices can make you consume more calories than you think -- and liquid calories, even from healthful beverages, can lead to weight gain.
2023-05-14 16:54:19
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Taylor Gonzales
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However, if you're watching your weight, you'd do best to limit your consumption of 100 percent fruit juices to one small serving a day. Drinking lots of apple juice and other fruit juices can make you consume more calories than you think -- and liquid calories, even from healthful beverages, can lead to weight gain.