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Is almond milk good for my child 2024?

Isabella Parker | 2023-05-13 16:54:09 | page views：1619
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Harper Hughes

Studied at the University of Cape Town, Lives in Cape Town, South Africa.
Milk provides important nutrients, but if your kid eats a balanced diet and stays hydrated, she doesn't need it at all. ... Almond and cashew milks are calcium-fortified--some contain more calcium than cow's milk--and they also have lots of vitamin D, but they are quite low in protein.
2023-05-21 16:54:09
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Benjamin Martin

QuesHub.com delivers expert answers and knowledge to you.
Milk provides important nutrients, but if your kid eats a balanced diet and stays hydrated, she doesn't need it at all. ... Almond and cashew milks are calcium-fortified--some contain more calcium than cow's milk--and they also have lots of vitamin D, but they are quite low in protein.
Is cow's milk healthy for kids? Or should kids drink almond milk instead?
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