Is coconut milk hard to digest 2024?
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Studied at the University of Buenos Aires, Lives in Buenos Aires, Argentina.
Some people have a hard time digesting FODMAP-containing foods, and experience diarrhea, gas, abdominal bloating or constipation. Coconut milk is a low-FODMAP food, which means it may be easier to digest.
2023-05-20 16:46:08
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Lucas Evans
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Some people have a hard time digesting FODMAP-containing foods, and experience diarrhea, gas, abdominal bloating or constipation. Coconut milk is a low-FODMAP food, which means it may be easier to digest.