Is coconut milk better for you than regular milk 2024?
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Studied at Columbia University, Lives in New York City, NY
Although regular canned coconut milk is higher in calories and fat than whole dairy milk, the plant-based saturated fat in coconut milk may provide health benefits not found in the animal-based saturated fat in dairy milk.
2023-05-22 16:46:08
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Oliver Campbell
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Although regular canned coconut milk is higher in calories and fat than whole dairy milk, the plant-based saturated fat in coconut milk may provide health benefits not found in the animal-based saturated fat in dairy milk.