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Is almond milk OK if you have high cholesterol 2024?

Olivia Morris | 2023-05-13 16:38:39 | page views：1532
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Oliver Rivera

Works at the United Nations Office on Drugs and Crime, Lives in Vienna, Austria.
Almond milk is made from ground almonds and is lower in calories than other milks as long as it is unsweetened. It's also free of cholesterol, saturated fat, and is naturally lactose free. Even though almonds are a good source of protein, almond milk is not. Almond milk is also not a good source of calcium.
2023-05-22 16:38:39
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Ethan Moore

QuesHub.com delivers expert answers and knowledge to you.
Almond milk is made from ground almonds and is lower in calories than other milks as long as it is unsweetened. It's also free of cholesterol, saturated fat, and is naturally lactose free. Even though almonds are a good source of protein, almond milk is not. Almond milk is also not a good source of calcium.
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