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Can you take too much of a probiotic 2024?

Lucas Taylor | 2023-05-13 16:31:40 | page views：1378
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Zoe Patel

Studied at the University of Melbourne, Lives in Melbourne, Australia.
Healthy adults can consume anywhere up to 20 billion CFUs of probiotics from food or supplements daily; there's a wide range because everyone's microbiome is different. ... For some people, a probiotic boost leads to bloating or diarrhea, so cut back if your stomach gets upset.
2023-05-16 16:31:40
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Eva Hernandez

QuesHub.com delivers expert answers and knowledge to you.
Healthy adults can consume anywhere up to 20 billion CFUs of probiotics from food or supplements daily; there's a wide range because everyone's microbiome is different. ... For some people, a probiotic boost leads to bloating or diarrhea, so cut back if your stomach gets upset.
Is it possible to take too many probiotics? - Health
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