Is Greek yogurt good for lowering cholesterol 2024?
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Studied at the University of Cambridge, Lives in Cambridge, UK.
A 2013 study linked yogurt consumption to healthy blood pressure and cholesterol levels. In the study, yogurt eaters seemed to have a better metabolic profile than those who didn't eat yogurt. ... They also showed higher levels of high-density lipoproteins (HDL), or --good-- cholesterol.
2023-05-20 16:30:47
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A 2013 study linked yogurt consumption to healthy blood pressure and cholesterol levels. In the study, yogurt eaters seemed to have a better metabolic profile than those who didn't eat yogurt. ... They also showed higher levels of high-density lipoproteins (HDL), or --good-- cholesterol.