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How is yogurt good for the female body 2024?

Ava Patel | 2023-05-13 16:30:42 | page views：1915
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Scarlett Brown

Studied at the University of Cambridge, Lives in Cambridge, UK.
According to the American Dietetic Association, the live active bacteria cultures, also known as probiotics, found in yogurt aid in the digestive process, helping to break down the lactose, or natural sugar found in milk. This makes milk products more easily digestible for women who are lactose intolerant.
2023-05-21 16:30:42
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Sophia Patel

QuesHub.com delivers expert answers and knowledge to you.
According to the American Dietetic Association, the live active bacteria cultures, also known as probiotics, found in yogurt aid in the digestive process, helping to break down the lactose, or natural sugar found in milk. This makes milk products more easily digestible for women who are lactose intolerant.
Why Is Yogurt Good for Women? - ModernMom
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