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Is Greek yogurt healthier than regular 2024?

Oliver Hall | 2023-05-13 16:30:57 | page views：1046
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Charlotte Henderson

Studied at the University of Tokyo, Lives in Tokyo, Japan.
Greek yogurt has surged in popularity in recent years, and with good reason. Straining out the extra whey in yogurt makes Greek yogurt thick, creamy and tangy. The plain variety has less sugar and more protein than typical yogurt. But regular yogurt delivers twice the bone-strengthening mineral calcium.
2023-05-14 16:30:57
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Isabella Ramirez

QuesHub.com delivers expert answers and knowledge to you.
Greek yogurt has surged in popularity in recent years, and with good reason. Straining out the extra whey in yogurt makes Greek yogurt thick, creamy and tangy. The plain variety has less sugar and more protein than typical yogurt. But regular yogurt delivers twice the bone-strengthening mineral calcium.
Which Is Healthier: Greek Yogurt or Regular Yogurt? - EatingWell
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