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Is yogurt good for irritable bowel syndrome 2024?

Oliver Davis | 2023-05-13 16:30:17 | page views：1712
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Ethan Gonzalez

Works at the International Committee of the Red Cross, Lives in Geneva, Switzerland.
Yogurt and IBS reactions. Eating yogurt can help alleviate irritable bowel syndrome (IBS) symptoms since yogurt has probiotics, or --good bacteria,-- which helps put healthy bacteria back in your gut. But yogurt is also on some lists of foods to avoid if you have IBS.
2023-05-22 16:30:17
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Zoe Martin

QuesHub.com delivers expert answers and knowledge to you.
Yogurt and IBS reactions. Eating yogurt can help alleviate irritable bowel syndrome (IBS) symptoms since yogurt has probiotics, or --good bacteria,-- which helps put healthy bacteria back in your gut. But yogurt is also on some lists of foods to avoid if you have IBS.
Is Yogurt Good for IBS? - Healthline
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