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Is yogurt good for high blood pressure 2024?

Aria Wilson | 2023-05-13 16:30:14 | page views：1682
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Parker Adams

Works at the United Nations Educational, Scientific and Cultural Organization (UNESCO), Lives in Paris, France.
The DASH diet is rich in fruits, vegetables, fat-free or low-fat milk and milk products, whole grains, fish, poultry, beans, seeds and nuts. The results showed that women whose diets most closely matched DASH and who ate five or more servings of yogurt a week had a 31% lower risk of developing high blood pressure.
2023-05-19 16:30:14
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Charlotte Robinson

QuesHub.com delivers expert answers and knowledge to you.
The DASH diet is rich in fruits, vegetables, fat-free or low-fat milk and milk products, whole grains, fish, poultry, beans, seeds and nuts. The results showed that women whose diets most closely matched DASH and who ate five or more servings of yogurt a week had a 31% lower risk of developing high blood pressure.
Could yogurt help lower high blood pressure? - Medical News Today
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